Juice Recipe #1

Carrot- Apple Juice
6 Carrots
1 Apple

Wash and core you apple Wash and cut of the carrot tips Juice Away!

This juice is perfect for afternoon "pick me up" when you might normally reach for that candy bar or other sweet treat. It will serve as a healthy substitute.

Organic vs. Conventional

When possible go with organic especially for carrots. A large amount of the nutrients lie right under the vegetable skin. By choosing organic you will only have to wash your carrots before juicing.

Conventional produce runs the risk of a pesticide covered surface that should really be peeled before juicing, causing you to miss out on the full benefits.

How about them apples?

You have heard about the old expression that" an apple a day keeps the doctor away" well the next recipe "Doctors Secret" combines apples with two other key ingredients.